Escape The Weight With Kelly
Monday, November 12, 2018
Tuesday, January 13, 2015
Been busy the past couple of days with house work, planning healthy foods, light working out due to a bad back and too much pressure on it. Now tending to a kid with an upset stomach. Even with just very little exercising I have managed to lose 4 pounds and 4 ounces in 9 days. Others would say that's not a lot, but for me, it's a major accomplishment and I am proud of myself. No place to go from here except for down.. that's meant a positive way!! Down in pounds. Come escape the weight with Kelly!! Have a good day
Wednesday, January 7, 2015
Saturday, January 3, 2015
Friday, January 2, 2015
Not completely out of the woods from being sick, but I am feeling better.. so for today, I have my workout mixes and my yoga mixes created to listen to and I'm going to get my calendar set up to where I can log all my exercises and weigh ins. Also getting my weight and measurements done today. Everything will be posted tomorrow. And hopefully I'll be 100% better so I can get this thing kick started! !
Thursday, January 1, 2015
Today I'm still sick. Been sick since December 23rd. Can't seem to kick it. May not be able to get up and kill it today with a hardcore workout, but I can at least try to get my very mini home gym together today and hope I wake up tomorrow feeling better.. I want this to be the year that I take my life back....
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