Been busy the past couple of days with house work, planning healthy foods, light working out due to a bad back and too much pressure on it. Now tending to a kid with an upset stomach. Even with just very little exercising I have managed to lose 4 pounds and 4 ounces in 9 days. Others would say that's not a lot, but for me, it's a major accomplishment and I am proud of myself. No place to go from here except for down.. that's meant a positive way!! Down in pounds. Come escape the weight with Kelly!! Have a good day